Return to Nature: Meditation at the Farm

Return to Nature: Meditation at the Farm

Inner stillness is who you naturally are. Learn to connect with your nature, your bliss, through an accessible meditation practice taught by Miranda Grisales-Buell, founder and owner of Healing Home Ayurveda.

In this meditation workshop, Miranda will guide you and offer practical tools to set you up for a safe and healing meditative experience so you can feel at home in your bodies.

Healing Herd Therapy Farm at Gretta’s Goats is a natural sanctuary, that consists of a working farm, flower gardens, farm animals, prairie vistas, and a forest. This Creates an idyllic setting for a meditation practice. 

Meditation is a proven tool to make us feel better and give us a feeling of overall improved well-being.

Here are some physical, and mental/emotional benefits:

-reduced PTSD

-decrease in anxiety

-improved sleep

-pain relief

-increased self-esteem

-depression relief

-lowers blood pressure

-balance blood sugar

-weight loss

-mental clarity & focus

Walk away feeling more calm, clear, and rejuvenated.

To create a comfortable and safe space, this meditation circle is limited to 10 participants